Connecting with Your Inner Self

Discover the Power of Meditation at Gaja Luna Yoga


Many people find meditation challenging, uncomfortable, or even impossible. At Gaja Luna Yoga, I show you a different, more accessible approach. Meditation doesn’t have to be overwhelming—on the contrary, it can become a calming and enriching experience.


Together, we’ll take the time to immerse in a meditative state, gently guiding you closer to yourself in a natural and supportive way. It’s not about emptying your mind or sitting “perfectly” still. Instead, meditation at Gaja Luna Yoga is about creating a moment of peace and space where you can reconnect with your soul and true self.


In a safe and relaxing environment, you’ll be guided to slowly descend into inner calm. Whether you’re new to meditation or already experienced, Gaja Luna Yoga supports you at your own pace. Each session offers the opportunity to let go, explore, and simply be. Because it’s in those quiet moments that the most profound insights and the deepest connections with yourself arise.

"Your body holds the wisdom to heal, balance, and thrive—listen deeply, and it becomes your greatest medicine."

Experience

Every meditation session begins with a warm welcome and a moment to settle in. Together, we’ll explore your current needs and intentions, creating a space tailored to your unique journey.


The session opens with a grounding exercise, helping you transition from the busyness of daily life into a state of calm and presence. From there, you’ll be guided through a gentle meditation practice designed to help you connect with your inner self. Using techniques like breath awareness, visualization & manifastation, or body scanning, we’ll help you quiet your mind and unlock the natural wisdom of your body as your medicine.


Each session concludes with a moment of reflection and stillness, giving you the time to integrate your experience. You’ll leave feeling centered, refreshed, and more in tune with yourself.


Whether you’re seeking peace, clarity, or personal insight, this is your time to pause, breathe, and reconnect.

What to Expect After Your Meditation Session


The effects of a meditation session often linger, with the peace and energy you experience during the session extending into your daily life.

Here’s what you might notice:

  • Increased energy and joy: Feel renewed, refreshed, and lighter at heart.
  • Clear focus and presence: Experience greater clarity, focus, and presence in the moment.
  • Creative energy: Unlock hidden creativity and release emotions.
  • Deeper connection: Feel more connected to yourself and the world around you.
  • A sense of coming home: Discover a deep sense of peace and authenticity.
  • Reduced stress and inner calm: External stress fades, replaced by inner strength and tranquility.

1:1 Meditation Session

Duration: 60 minutes
Investment: €35.55

Tip: Bring a journal to capture your deepest feelings and thoughts right after the session.

Choose your package

1:1 Session

A Moment Just for You

Whether you’re exploring meditation for the first time or seeking a peaceful reset, this session is your opportunity to relax, refocus, and reconnect with yourself.

€35,55

1:2 Session

Share the Journey

Enjoy a meditation session tailored for two people—perfect for partners, friends, or family members who want to explore mindfulness together. Each session creates a shared space for relaxation and connection, blending individual needs with a collective sense of calm.

€70

5x 1:1 Sessions

Your Path to Inner Peace

Commit to long-term growth and transformation with a series of five personalized meditation sessions. Over these sessions, you’ll build a deeper connection with your inner self, explore diverse techniques, and develop a lasting meditation practice that supports your well-being.

€175

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